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Restorative Yoga with Brooc BarbWednesday, May 27th I 6PM
Slow down and give your body, mind, and spirit the space to truly rest. In this deeply nourishing restorative yoga class, Brooc Barb will gently guide you through a series of fully supported poses designed to release tension, calm the nervous system, and invite a sense of inner stillness.
With the support of bolsters, blankets, and blocks, each posture is held comfortably for several minutes, allowing the body to soften and the breath to deepen. As the body unwinds, you are invited to turn inward, reconnect with your inner world, and settle into a quiet, grounded presence.
This practice supports stress relief, improved sleep, nervous system regulation, and a deeper sense of balance and connection within yourself.
Perfect for all levels, this class is an invitation to pause, breathe, and come home to yourself.
Come relax, restore, and realign from within ✨
What to Bring
• Yoga Mat
• Water Bottle
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Event Venue
2413 Highland View Drive , East Wenatchee, WA, United States, Washington 98802, 2411 Highlandview Dr, East Wenatchee, WA 98802-8254, United States, East Wenatche
Tickets
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