Name: Restorative Yoga with Assists Training
Start: 2025-11-22T09:30:00-05:00
End: 2025-11-23T17:00:00-05:00
Location: Transform at Amy Bourque Yoga

Restorative Yoga with Assists Teacher Training
Ready to slow down, restore, and learn the art of deep rest?
Join us for our upcoming Restorative Yoga Training and choose the option that fits your journey with our 1 or 2 day training format. Learn the incredibly healing practice of Restorative yoga and how to incorporate healing assists and guided relaxation meditations.
In this two-day training (or 1 day for non teachers) you will learn the following and more:
· What is restorative yoga and what is the goal with the practice.
· The origins of Restorative yoga
· Restorative yoga and its role with the nervous system the rest response.
· How restorative yoga supports deep healing.
· Guided relaxation
· Healing assists during a practice
· Restorative yoga shapes, how to set up the practice and how to adapt the poses.
· Sequencing a restorative yoga class
· And so much more!
Option 1: 2-Day Teacher Training
Perfect for certified yoga teachers ready to add Restorative Yoga to their teaching toolkit.
📅 Saturday & Sunday, November 22–23
🕤 9:30 AM – 5:00 PM each day
Your Investment - $475
✨ Option 2: 1-Day Student Immersion (Saturday Only)
Ideal for anyone who wants to explore Restorative Yoga, deepen their practice, and learn the foundations of this healing style. No teaching certification required!
📅 Saturday, November 22
Your Investment - $250
Take time to slow down, reset, and experience the power of stillness.