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Step into the gentle embrace of autumn with a guided meditation designed to help you de-stress, restore balance, and prepare for the week ahead.This soothing seasonal practice weaves in calming breath-work, mindful body awareness, and visualization inspired by the colors and rhythms of fall. You’ll be guided to let go of tension, quiet the mind, and ground deeply into the coming week.
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Event Venue & Nearby Stays
470 Westfield Street , West Springfield, MA, United States, Massachusetts 01089
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