Restorative Yoga w/ Yoga Nidra: Monthly (Online&In-Person)

Sun Oct 26 2025 at 05:00 pm to 06:00 pm UTC-04:00

Simon Says Yoga | Bethesda

Urban Yoga Den (Holly Meyers)
Publisher/HostUrban Yoga Den (Holly Meyers)
Restorative Yoga w\/ Yoga Nidra: Monthly (Online&In-Person)
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Restorative Yoga & Yoga Nidra
ON THE LAST SUNDAY
of each month.
.
Join us on the last Sunday of every month for a sequence of restful, prop-supported poses designed to relax the body. The last 20-minutes are reserved for Yoga Nidra - a guided process of releasing effort in the body, mind, and breathing, designed to create space for healing, intentions, and fresh directions.
.
IN-PERSON OR ONLINE
REGISTER IN ADVANCE TO RECEIVE ZOOM LINK
* Go to SimonSaysYoga.com and select AT-HOME for online class or IN-STUDIO for in-person class
* You may register for either option until 6:10pm [Eastern/U.S.]
* If attending IN-STUDIO, please arrive at least 5 minutes early.
* If practicing AT-HOME, your Zoom link will be emailed to you on the day of class.
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Simon Says Yoga, 7307 MacArthur Blvd, Bethesda, MD 20816-1014, United States

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