https://camaraderie.union.site/performances/kngpbjqe
Restorative Yoga is the practice we all need! Explore the benefits of this deeply nourishing style of yoga and add it to your teaching toolbox.
Restorative Yoga is a gentle and therapeutic practice focusing on relaxation rejuvenation and healing. It involves holding passive yoga poses for 3 to 20 minutes while fully supported by props such as blankets bolsters blocks and straps. Props allow the body to sink into each posture comfortably.
This restorative yoga training can be a transformative experience for yoga teachers and students offering a path to relaxation self-care and personal growth. Whether seeking relief from stress support for physical health challenges or a complement to an active lifestyle this training can provide valuable tools and techniques for enhancing well-being. This training is for yoga teachers and students who want to learn more about restorative yoga.
April 2 - 6 2025 (Full Schedule Below)
Course Content includes:
- Daily restorative practices
- Learn the history of restorative yoga why we practice and the benefits
- Learn all of the poses listed in the manual including transitions from poses
- Learn your props and new ways to use them plus how to teach with minimal props
- Practice teaching restorative yoga
- Community building among other teachers + like-minded individuals
- Q+A sessions with the teacher Nicole Durant
- Full-Color Manual
Nicole Durant E-RYT 500 YACEP is a Philadelphia suburb yoga teacher who has taught over 5000 hours of yoga classes and many specialized yoga and meditation workshops for over nine years. When Nicole wanted to learn more about yoga she enrolled and completed her 200-hour yoga teacher training in 2015. Since then she has done Restorative Yoga Yin Yoga and other advanced teacher training including a 300-hour training in 2019. Her classes are challenging yet have a fun flow and always have a positive theme.
Nicole Durant is a continuing education Yoga Alliance Continuing Education Provider (YACEP) provider. Students who complete this Restorative Yoga Teacher Training can use this certification as 25 hours of continuing education hours for Yoga Alliance.
Schedule - attendance at all hours required for certification
- Wednesday April 2 6-9pm Introduction (online only)
- Thursday April 3 7:15-8:30pm Restorative Practice (in-person or live stream)
- Friday April 4 6-9pm (in-person)
- Saturday April 5 12-7pm (in-person)
- Sunday April 6 12-7pm (in-person)
Investment: $599
Early Bird by February 15: $499
Optional YA CEU: Complete this in-person 20-hour training with an additional 5 hours of independent study to get a total of 25 YA CEU. After the training the students will be assigned to come up with a 30-45 minute restorative yoga sequence. Once the students have created a sequence they will teach Nicole via Zoom. This independent study is only for those students seeking Yoga Alliance CE’s.
For any questions about this training reach out directly to Nicole Durant at [email protected]
Space is limited. Reserve your space today!
Event Venue & Nearby Stays
Camaraderie, 10 Cavalier Dr, Ambler, PA 19002, United States
