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Your body knows how to rest. Sometimes it just needs the right conditions.In this session, you'll settle into gentle, supported poses using pillows and cushions — no flexibility required, no experience needed. While you rest, live crystal singing bowls, chimes, and other instruments fill the room with sound. Sue Webb leads the practice, with Tiffany Tran on sound bath support.
This class is part of The Pause, a monthly wellness practice with Webb Wellness. The Pause also includes Focus & Calm, a guided mindfulness practice on 1st and 3rd Mondays at Kismet Collective, and The Pause Daily on YouTube — yoga asana, calming breath practices, and guided meditations you can return to anytime.
Come for the class. Stay for the practice.
🗓 4th Saturday | 4:00–5:30 PM
📍 Updog Yoga, Tulsa
🎟 $35 | Advance registration required through Updog's website
Space is limited — grab your spot before it fills up.
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Event Venue
Updog Yoga, 415 East 12th Street,Tulsa,OK,United States
Tickets
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