Name: Restorative Yoga Sound Bath
Start: 2026-03-27T19:00:00-04:00
Location: BLDG. 7 Yoga

Restorative Yoga Sound Bath
Friday, March 27th
7:00-8:30 PM
$35 per person
Pre-registration required. Sign-up at www.bldg7yoga.com or on the MindBody app
Join Jess G. for a special restorative practice elevated with a sound bath from Jen Who Plays The Gong! Jen is a former bedside nurse and for the last 6 years has committed to providing restful sound immersion experiences as her livelihood to support balance in the nervous system. Jen's sound immersion combined with Jess's use of props and hands-on-assists will support you through a blissful and effortless meditation.

Each workshop will have a different focus/intention that suits the season.
January: Winter Hibernation
February: Being Love
March: Springing Forth