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Restorative Yoga Saturday (a monthly mini retreat)Step out of the busyness of daily life and into a deeply nurturing Restorative Yoga Mini Retreat. This is an invitation to slow down, soften, and surrender into rest.
You are welcome to join us for the full three-hour immersion, or choose a 1.5-hour session:
10:00am – 11:30am
11:30am – 1:00pm
Restorative Yoga is a profoundly gentle and therapeutic practice designed to support deep rest. Using an abundance of bolsters, blocks, cushions and blankets, the body is fully supported as you settle into passive postures held for 3–10 minutes. With nothing to do and nowhere to go, tension dissolves and the nervous system is invited into a state of calm and balance.
This practice is exquisitely slow and accessible, making it suitable for complete beginners as well as experienced practitioners seeking true restoration. All mats and props are provided, though you are warmly invited to bring your own mat, favourite blanket, or cushion to enhance your comfort.
Modern life often keeps our nervous system in a state of constant stimulation. Restorative Yoga gently activates the parasympathetic nervous system, encouraging slower breath, a softened heart rate, and a deep sense of physical, mental, and emotional ease.
A three-hour Restorative Yoga immersion may:
Release deeply held muscular tension
Soothe and rebalance the nervous system
Elevate mood and emotional wellbeing
Support deeper, more restorative sleep
Create a lasting sense of calm and spaciousness
Throughout our time together, you’ll be treated to homemade chai and delicious edible treats, lovingly prepared and offered as part of this luxurious pause. Many guests describe this experience as a place where time simply melts away.
If you have never experienced Restorative Yoga, this is a beautiful place to begin. A regular practice can create profound and lasting shifts in your sense of ease, wellbeing, and inner calm.
Yoga.MeTime looks forward to welcoming you into rest.
Investment
£40 – Full 3-hour Restorative Yoga Mini Retreat
£20 – 1.5-hour Restorative Yoga Session
To reserve your place, please contact Caroline:
📧 [email protected]
📞 07966 584950
Refund Policy
No refunds unless the event is cancelled by the organiser, in which case a full refund will be issued. Tickets may be transferred to another guest should you be unable to attend.
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Event Venue
Goodrich Village Hall, Ross On Wye, Monmouth, United Kingdom
Tickets
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