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- Release December and Christmas tension- Reset your nervous system
- Begin the year calm, grounded and replenished
What to expect:
- Restorative poses: Experience floor-based postures held for up to 5 minutes, using props like bolsters, pillows and blankets to fully support the body.
- Guided relaxation: conclude with a calming relaxation practice to soothe the mind and body
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Event Venue & Nearby Stays
Unit Studio, A Maze of Memories Craft Centre, Aylesbury, HP18 9EP, United Kingdom
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
