Restorative Yoga - Nervous System Reset with Andra

This is a gentle 1-hour restorative yoga session designed to help you slow down, reset your nervous system, and properly rest.
We will use blankets, blocks and simple supported poses to allow the body to release tension and the mind to settle.

This class is suitable for absolutely everyone - no yoga experience needed.

Come as you are. Leave calmer than you arrived.

Please bring comfortable clothes. All props are provided.

Spaces are limited to keep the session quiet and personal.

Event Venue & Nearby Stays

Koko Studio, 93 Hope Street, Glasgow, United Kingdom

Concerts, fests, parties, meetups - all the happenings, one place.

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