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Let your Sunday evening be the smooth transition into your new week. Jeffrey Erl guides you through cozy, supported poses designed to remind your nervous system what “relax” feels like. No pretzel-twisting or sweat puddles here—just blankets, props, and time to breathe.
Whether you’re brand new to yoga or just craving a softer pace, this class meets you right where you are—body, mind, and spirit.
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Event Venue
Soul Studio Batavia, 121 Flinn St, Batavia, IL 60510-2471, United States
Tickets
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