RESTORATIVE YOGA FOR DEEP REST

Tue Dec 17 2024 at 01:30 am to 03:00 am

The Pad Studios | San Francisco

Mind Heart Bodywork - Erin Kammerer
Publisher/HostMind Heart Bodywork - Erin Kammerer
RESTORATIVE YOGA FOR DEEP REST
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Come relax and unwind with our Restorative Yoga for Deep Rest event, where you can rejuvenate your mind, body, and soul through gentle poses
About this Event

Welcome to Restorative Yoga for Deep Rest!

This in-person event is designed to help you unwind, release tension, and find deep rest through gentle yoga poses and calming breathwork. Whether you're new to yoga or a seasoned practitioner, this class is perfect for anyone looking to de-stress and recharge. Come as you are, no experience necessary! Treat yourself to some much-needed self-care and leave feeling refreshed and restored.

Escape the stress of the holidays and immerse yourself in this one-time 90-minute workshop of supportive postures designed to invite spacious, deep, and slow breathing. The slow breathwork combined with the restorative postures will reset your nervous system.

Feel true healing from the inside out.


Join us at The Pad Studios for an evening of relaxation and rejuvenation.
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Event Venue & Nearby Stays

The Pad Studios, 1694 Union Street, San Francisco, United States

Tickets

USD 65.00

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