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🪷Restorative Yoga & Crystal Bowl Sound Relaxation Session🪷 Please join us at The Larimar Lotus Saturday Nov 23rd at 10:00am to experience deep
healing rest of Restorative Yoga led by KerriBeth Ludeman along with resonant relaxation sounds of Crystal Bowls played by our certified Sound Instructor.
Restorative Yoga is a restful practice suitable for all levels even if you have never done yoga. In this session you will use props like yoga blocks, bolsters, or blankets to support the poses while you then…..just relax. Allowing the body to relax and slow down helps release stress and tension.
The weaving together of Restorative Yoga with the relaxing vibrations of Crystal Bowls brings many added benefits to the body. Sound reaches cellular level , even to DNA level, helping to reset the whole body, the mind, the heart, the spirit. These sacred instruments are very powerful to bring balance back to the body.
Please bring a mat, pillow, and blanket if you like. We have extra yoga mats if you need one.
Please arrive 15 mins early to make sure you are settled and comfortable. Session starts promptly to honor everyone’s schedule .
Cost $20 ($22 cc)*This is a 90 min session #restorativeyoga #soundhealing #relax
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Event Venue & Nearby Stays
970 Mount Cross Road, Suite F, Danville, VA, United States
