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Enjoy some deep rest and relaxation with calming and restful restorative yoga practices to help you settle your body and mind. Breathing techniques, relaxation and meditation will help you unwind and find your inner calm.Mats, bolsters and blankets are all used for support and to aid relaxation. You may like to bring along your own blanket and pillow or cushion for extra comfort
Saturday 29 November 10.30am – 12pm in The Studio at Ryde Chiropractic - £15
https://createharmony.co.uk/events/
Bookings: https://createharmony.setmore.com/
Email: Anne at [email protected]
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Event Venue & Nearby Stays
Ryde Chiropractic & Complementary Therapies, 81 George Street, Ryde, PO33 2JF, United Kingdom, Gosport
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