About this Event
Join us for an evening of deep rest and soulful connection interwoven with the soothing sound of live acoustic guitar.
Allow Jenn to guide you into nurturing, restorative postures designed to calm the nervous system and melt away tension. This deeply restorative experience invites you to slow down, breathe, and soften into stillness as you reconnect with your body and a deep sense of rest.
Whether new to yoga or experienced, you’ll be guided through a gentle practice that nurtures body, mind, and soul.
Indulge in stillness. Restore your inner balance. Leave feeling renewed, radiant, deeply at peace, and ready for the best night's sleep of your life.
What to Expect:
- Settle into the space
- Ease into a few minutes of solo acoustic guitar in Savasana
- Move through a restorative practice accompanied by live acoustic guitar
- Drop into a period of quiet Savasana
- Gather in circle for an intention-setting ritual
- Hold space for brief shares for anyone who feels called to speak
Event Venue & Nearby Stays
The Spa Day Retreat, 26 Castlefrank Road, Ottawa, Canada
CAD 43.93
