
About this Event
Ashley Shivers, LPC
Certified Restorative Yoga Instructor
Restorative Yoga: A Journey Inward
You're Invited: Gratitude & Nourishment- A Journey Inward
Take time to slow down and replenish. This restorative yoga class invites you to open your heart, release stress, and reconnect with gratitude. Includes gentle postures, reflection through journaling, and spaces to nourish your mind, body, and spirit.
After class, enjoy journaling prompts to deepen your reflection and a warm cup of tea to ground and connect.
Event Venue & Nearby Stays
Strive Counseling Services, LLC, 115 Richard Arrington Junior Boulevard North, Birmingham, United States
USD 33.85
