Restorative Yoga

Thu Sep 11 2025 at 12:00 pm to 01:00 pm UTC-05:00

2666 Industrial Blvd, Abilene, TX, Abilene, TX | Abilene

Abilene Yoga House
Publisher/HostAbilene Yoga House
Restorative Yoga
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Restorative yoga is a passive practice focusing on relaxation and stress reduction through holding supported poses for extended periods. It's designed to activate the parasympathetic nervous system, promoting a state of calm and healing. Unlike more active yoga styles, restorative yoga emphasizes stillness and comfort, using props like bolsters, blankets, and blocks to support the body
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2666 Industrial Blvd, Abilene, TX, Abilene, TX, United States

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