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Join our Restorative Yoga Training for a comprehensive exploration that enriches both personal practice and teaching skills. Whether you're a yoga enthusiast or instructor, this program offers firsthand experience with Restorative postures and equips you with effective teaching techniques for all levels.Even if you're not a yoga instructor, if you're interested in Restorative Yoga for personal wellness or to enhance your profession, this training is open to you.
Topics Covered:
Understanding the nervous system, stress and emotions
Using props to support the practice
Elements of support and adjustments
Traditional wisdom
Understanding the pelvis and lower back
Breathing techniques
Pregnancy and fertility
How to support various joint and structural injuries
The art of sequencing
and more...
40-Hour Training
Weekend 1 - 20 hours
November 8-10, 2024
Weekend 2
Weekend 2 - 20 hours
December 6-8, 2024
Schedule for Both Weekends
Friday: 11:45am-5:00pm
Saturday: 11:45am - 8:45pm
Sunday: 11:45am - 5:45pm
Pricing:
Regular: $1195 + HST
Early Bird (Aug 31): $995 + HST (Use promo code RESTORE2024 to save $200)
2 part payment plan available at checkout.
Our last training sold out. Be sure to secure your spot.
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Event Venue & Nearby Stays
18 Hook Ave, Unit 106, Toronto, ON, Canada, Ontario M6H 4K1
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