Reset and replenish the body and mind with Restorative Yin Yoga. Combining elements of Restorative Yoga and Yin Yoga this practice gently builds resilience increases mobility and flexibility and encourages conscious relaxation that deepens rejuvenation of the body and mind. Through deep stretches and holding poses for an extended period you will target the deep connective tissues of the body while promoting an inward focus during poses. Increased body awareness can foster awareness of specific areas of tension or discomfort allowing for proper adjustments to find greater ease and comfort in the poses. This practice nurtures your nervous system and offers a beautiful balance of strength and surrender. Props are available in the studio and may be used throughout the practice including straps bolsters blankets and blocks.
*Spaces are limited. Advance registration is required. You can register on the studio website at www.LuminectaSound.com.
Website: www.LuminectaSound.com
Phone: + 1 505-525-0254
Email: [email protected]
Getting Here:
Address: 125 E. Palace Ave No. 72 Santa Fe NM
Located upstairs in the historic Sena Plaza courtyard (No. 72) directly above the Heritage by Hand shop. The Sena Plaza is located just off the main Santa Fe plaza across from St. Francis Cathedral and the IAIA Museum. Walkable from hotels on the plaza. Parking ($2/hr) is also available in the lot behind Sena Plaza. If you park in the Sena Plaza parking lot the studio is upstairs to the right as you enter the courtyard.
GOOGLE MAPS Pin for Parking
If you would like to park in the Sena Plaza Parking lot a Google Maps Pin/link is included here for navigation: https://maps.app.goo.gl/e1v8ttVSsjDuknjWA?g_st=ig
Event Venue
Luminecta Yoga, East Palace Avenue, Santa Fe, NM, USA, United States
USD 25.00