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**Rest is Essential β Join Us for a 90-Minute Reset** Rest is not a luxury; itβs a necessity for our well-being. When we allow ourselves to embrace stillness without guilt or restlessness, we nourish our bodies and minds on a deep, cellular level.
Join Travis and Kolbie for a 90-minute restorative practice designed to ground, detox, and reset your nervous system and bring a deeper connection to your ENTIRE SELF.
This session will guide you through:
π¬οΈ Detoxifying & Clearing Breathwork
πΏ Grounding Intentional Physical & Mental Practices
π Yoga Nidra - a deeply relaxing reset
This nurturing experience is your invitation to unwind and replenish your energy. Treat yourself to the gift of rest and emerge feeling renewed in mind, body, and soul.
π Reserve Your Spot Soon
We look forward to sharing this restorative journey with you.
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Event Venue & Nearby Stays
3308 N Crestline St, Spokane, WA, United States, Washington 99207
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