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This program is designed to deepen your connection to restorative yoga, transforming your practice and teaching. By immersing yourself in this experience, you’ll gain the confidence and insight to share the calming, healing power of restorative yoga with others, using the aerial hammock as an invaluable prop. Whether you’re looking to enrich your own journey or empower others, this course opens the door to a more profound connection with yourself and those you guide.Why join this program . . .
✓ Learn about restorative yoga fundamentals and benefits
✓ Gain an in depth knowledge of anatomy and the nervous system
✓ Explore breathwork and meditation techniques
✓ Gain experience in providing effective hands on assistance and offering modifications
✓ Learn to effectively use blankets, bolsters, blocks and aerial hammock as props
✓ Get a comprehensive break down and facilitation of restorative aerial yoga shapes
✓ Master the core principles and alignment needed in a restorative practice
✓ Learn how to sequence, theme and incorporate trauma sensitive languaging
What you get...
✓ Full color training manual
✓ 4 day in person, hands on training
✓ Restorative yoga for the chakras class plans
✓ 30-days of unlimited restorative classes (in studio and online)
✓ YACEUs and certification for registered yoga teachers
✓ Guidance, mentoring and support from an eRYT
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Event Venue & Nearby Stays
1001 N 3rd Ave Ste 7, Phoenix, AZ, United States, Arizona 85003
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