#Restmas is a FREE 21 Day offering of Rest for women to help bring magic and joy back to the busy holiday season.
About this Event

Beginning on December 1st, you will receive a simple guided meditation, mindfulness prompt, or short rest practice in your inbox for 21 days to help you weave more calm and ease through your holidays this year.

PLUS! As a new addition this year, I'll be hosting live Guided Rest practices throughout... because when we schedule rest into our calendars and commit in supported community, we are far more likely to succeed at actually integrating it.

Two years ago, the year I started my business, I had a vision.

A vision of an easeful, rest-filled holiday season.A vision of women everywhere being able to slow down and actually enjoy the magic and connection that this time of year can bring.

I love the excitement, and the cozy vibes, and the gathering with friends...

AND even though there is plenty of magic, this is also one of the most stressful times of year for many.

There are parties to attend, and baking to be done, and school performances to get to, and family dynamics to navigate, not to mention choosing and buying gifts for everyone.

(I know I'm not the only woman who buys all the gifts for her family "from" her partner - hello extra decision fatigue... just what you needed right?)

It is often up to mothers to create the magic of the season for little ones as well, adding more layers to an already mile-long to-do list.

Okay, so "WHAT can I do about this?" you ask...

You can join us for #RESTMAS 2024.