Rest with Nature: A Forest Bathing & Reiki Experience

In a world that often asks us to move quickly and hold a lot, this gentle 2-hour experience is an invitation to slow down, breathe, and reconnect with ourselves through nature.

We’ll spend time in nature through forest bathing - slowing down, tuning in to our senses, and letting the natural world support us. We’ll also gently introduce Reiki, a simple energy-based practice that encourages relaxation, grounding, and balance.

No prior experience with forest bathing or Reiki is needed. Just come as you are, and allow yourself to rest in nature’s embrace and the gentle flow of universal energy.

What to expect

🌿 Guided Forest Bathing Experience - We will guide you through simple sensory invitations to connect deeper with nature, at your own pace.

✨ Restorative Reiki Relaxation - Participants will rest comfortably and receive Reiki energy in a safe, heart-centered circle, supporting balance and grounding.

🍵 Tea & Sharing Circle - We will close with tea, light snacks, and an optional sharing circle to gently transition back into the rest of the day.

This session may be especially supportive for those who are:

• Feeling mentally or emotionally tired
• Longing for a slower pace or quiet space away from the demands of daily life
• Seeking gentle rest and reconnection
• Curious about nature-based or reiki healing practices

Group size is intentionally kept small to support a gentle and intimate experience.

Meet Your Guides

Amelia Lim

Amelia is your friendly next-door neighbour who finds deep comfort in nature, animals and meaningful human connections. In witnessing the quiet ache of burnout, loss, and caregiving in her healthcare journey, Amelia was drawn to the softer, slower paths of healing and self-care — ones rooted in nature, presence, and compassion. She is a certified Forest Therapy Guide and Usui Reiki Master Teacher, and her offerings are rooted in the belief that even in life’s most tender seasons, nature can gently guide us back to ourselves. When she is not out wandering in nature, she is at home being a proud cat mum to two sassy furkids who think they rule the world.

Melanie Lam

Melanie is the Founder of Healing Skies, a holistic private practice based in Singapore. She is a certified Mindfulness Meditation Teacher and is passionate about the importance of healing, wellness, and supporting others in leading a purposeful life. Melanie had a lot of gripes about nature, such as the heat, bugs and dirt but she has learnt to embrace it all (mostly... sometimes). She is into spirituality and the "woo woo" and is also a Past Life Regression therapist and teaches Reiki energy healing.

Important Notes

• Do wear comfortable clothing and shoes suitable for outdoor walking.

• Participants are encouraged to bring water, a hat/cap, and a small mat or ground sheet if available.

• In the event of heavy rain or unsafe weather conditions, the session may be postponed or rescheduled.

Event Venue & Nearby Stays

Learning Forest, 753 Tyersall Avenue, Queenstown, Singapore

Concerts, fests, parties, meetups - all the happenings, one place.

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