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Start the new year not with hustle, but with rest. Join Koah for a two-hour deep rest immersion designed to help you release the residue of the past year and enter 2025 with clarity, ease, and intention. In this special workshop, you’ll:
✨ Learn about the roots of Yoga Nidra — a modern practice grounded in ancient yogic wisdom about conscious rest and awareness.
✨ Explore the role of Sankalpa — a heartfelt intention or seed planted in the subconscious for the year ahead.
✨ Experience a deeply guided Yoga Nidra journey to rest, restore, and renew from within.
✨ Receive a set of guided journal prompts to carry your reflections and intentions through the rest of the year.
No yoga experience needed — this practice is done lying down and open to all.
Dress cozy and a journal for reflection.
Investment: $40
Space is limited. Reserve your spot on Momence to begin your new year in deep rest.
No refunds, transfers or cancellations.
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281 N Babcock St, Melbourne, FL, United States, Florida 32935
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