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This immersive program will help you understand the profound impact of Restorative Yoga as a practitioner and/or a yoga teacher.In this two-day program, we will explore:
-The benefits, applications, and energetics of Restorative Yoga
-Detailed alignment and propping instruction of Restorative Yoga postures -when/how to use props
-How to address injuries and limitations during Restorative Yoga practice
-Ways to identify physical and energetic misalignment in Restorative Yoga poses - skills for physical and verbal adjustments during Restorative Yoga practice
-The benefits of compassion cultivation and its relationship to Restorative Yoga
-How to lead Restorative Yoga practices in a variety of settings to a wide range of students
This training is ideal for:
-Anyone interested in deepening their understanding and experience of Restorative Yoga
-New and experienced yoga teachers who want to grow teaching skills
-Anyone currently enrolled in an immersion or yoga teaching training program
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Event Venue & Nearby Stays
Roots & River Yoga, 17 W Potomac St.,Brunswick,MD,United States
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