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The Rest & Restore class is a nourishing class for emotional and energetic balanceAbout this Event
It is a beautiful class held monthly and includes:
- the use of essential oils & affirmations
- guided energy balancing meditations
- mini reiki balance
- sound relaxation
- restorative yoga (4-5 postures on the floor which are held for 8-12 minutes each).
Next class: Monday 13th December at 7pm (75 minutes)
Investment: $35.50
Location: The Elements of Happiness 3/131 Nepean Hwy Seaford
- Class size is limited to 10 people
- Bookings are essential
- A minimum of 24 hours notice to cancel/postpone your booking, otherwise you forfeit your payment
- There is a government mandate to be double vaccinated
About Kirsty Saunders
Kirsty Saunders is a yoga teacher, meditation & energy guide with over 10 years experience. She supports adults and children to enhance their wellbeing and to feel connected to themselves and their own inner wisdom through movement, breath, healing remedies, activations and supported self-enquiry.
kirstysaunders.com
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Event Venue & Nearby Stays
The Elements of Happiness, 3/131 Nepean Highway, Melbourne, Australia
Tickets
AUD 40.00