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The Rest & Restore class is a nurturing class of restorative yoga, sound meditation, essential oils and energy healing for inner balanceAbout this Event
Rest & Restore is a beautifully nurturing class which includes:
- the use of essential oils & their aromatherapy healing
- guided & sound meditations
- mini individual energy healing
- restorative yoga (grounding and meditative postures on the mat supported by yoga equipment)
Investment: $40
Monday at 7pm from The Elements of Happiness 3/131 Nepean Hwy Seaford
- Class size is limited to 10 people
- Bookings are essential
- Cancellation Policy https://www.kirstysaunders.com/cancellation-policy
About Kirsty Saunders
Kirsty Saunders is a yoga teacher, meditation & energy guide with 15 years experience. She supports adults and children to enhance their wellbeing and to feel connected to themselves and their own inner wisdom through movement, breath, healing remedies, activations and supported self-enquiry.
kirstysaunders.com
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Event Venue & Nearby Stays
The Elements of Happiness, 3/131 Nepean Highway, Melbourne, Australia
Tickets
AUD 40.00
