We will take this day to rest and reset as we take time for ourselves to enjoy a range of workshops including yoga meditation guided journaling breath work a mindful walk (weather depending) and a talk on mindful eating. We’ll also enjoy a range of healthy snacks and lunch which is all included too! This is a day all about you your mind and body!
Event Venue
The Pavilion, 2019 Homestead Rd, Chichester PO19 6DA, UK, Chichester, United Kingdom
Tickets
GBP 100.00
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