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We live in a time of increasing pressure and challenge where the stresses and demands of everyday life can feel overwhelming. This short retreat offers the opportunity to step out of your busy schedule and find connection, rest and renewal through mindfulness practice and time spent in nature.The retreat is ideal for those looking for a shorter retreat and who might find it difficult to come for a longer time due to work and family commitments.
Each day will include a simple and spacious schedule of meditation and compassion practices, personal reflection in a supportive group context and time to reset, recharge and build your resilience to help you step back into the demands of your everyday life.
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Event Venue
Sharpham House, Ashprington, TQ9 7UT Totnes, United Kingdom, Totnes, United Kingdom
Tickets
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