Resistance Training Workout Class

Tierra Santa Presents and Modern OM is Happy to Support:

Resistance Training isn't just about sculpting your body; it's about enhancing your Metabolic Health, boosting confidence, and empowering you to reach new heights. With research indicating its superior insulin-sensitizing effects, dedicating even just one hour a week to resistance training can yield remarkable returns, making it a wise investment for your overall well-being.

Join us for a 40-minute resistance training class at the Faena Hotel.

?? Who: Julia Smila is the 'Health Detective' dedicated to uncovering and resolving dysfunctions within the body, advocating for natural restoration of normal function through education rather than Medic*tion. As an FDN-P practitioner, and Founder of Ultimate Wellness, Julia's expertise extends to Pranic Healing, guiding individuals on their journey to optimal health and vitality.

? Where: 3rd floor of the Faena Hotel (3201 Collins Avenue, Miami Beach)

? Parking: Valet parking at Faena Hotel or municipal lot 1 block north of Faena

♥️ Bring: Workout clothes & refillable water bottle.

? Tickets: This session is pay-what-you-wish. The suggested contribution is $25, but you feel free to adjust down or up.

ABOUT TIERRA SANTA HEALING HOUSE:

Tierra Santa Healing House, set on the third floor of Faena Hotel, is an impressive 22,000-square-foot sanctuary that features one of the largest hammams available on the East Coast, along with shaman-developed body-healing rituals and treatments, and technologically advanced facial treatments using Biologique Recherche skincare lines.

For questions regarding this event, please contact Tierra Santa Healing House at 786-655-5570.

Event Venue & Nearby Stays

Faena Hotel, 3201 Collins Avenue, Miami Beach, United States