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The midlife conversation we’re not having: how to build resilience so the body bends, not breaks.Many women notice that midlife feels different — sleep, stress and energy don’t respond the way they once did. Supporting women through perimenopause and menopause isn’t only about managing symptoms; it’s about strengthening the systems that protect long-term health, resilience and longevity.
In this small-group session at Cucumber Fields, we’ll explore how to strengthen nervous system and metabolic resilience, and where foundations like sleep, nourishment, rhythm and medicinal mushrooms may support the body’s ability to adapt.
Spaces are limited to 24 women to keep the discussion intimate.
Book your place here: https://preview.mailerlite.io/preview/832343/sites/180651693702121010/mkxna1
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Event Venue
Cucumber Fields, Camleigh Farm, Cucumber Lane, Hatfield, United Kingdom
Tickets
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