About this Event
Feeling stressed and out of balance? Join this transformative online meditation session led by Shaylah, a meditation instructor with over 6 years of experience. This class is designed to reset your nervous system and bring your body back to a state of peace.
Experience a Multi-Dimensional Approach:
Guided Meditation: Deepen your inner calm and release tension through guided meditation techniques.
Sound & Breathwork: Elevate or ground your energy using various breathwork techniques, enhanced by calming soundscapes.
Reiki Healing: Receive the benefits of Reiki energy, gently infused throughout the meditation to promote healing and balance.
Benefits:
- Reduce stress and anxiety
- Improve sleep quality
- Boost energy levels
- Enhance overall well-being
- Experience the combined power of meditation, breathwork, and Reiki
This class is perfect for:
- Anyone seeking stress relief and relaxation
- Individuals interested in learning meditation techniques
- Those curious about the benefits of Sound & Breathwork and Reiki
Event Venue
Online
USD 28.52