Welcome to RESET USA!
RESET is a Wellbeing Framework with specific body-breath-mind strategies and sequences proven to support whole-health: physical, mental-emotional, and social wellbeing.
RESET Programs are trauma-informed classes, workshops, and trainings to enhance self-care, self-awareness, self-regulation, and essential life-skills needed for communities to thrive.
RESET Intro is a fun introductory workshop which explores RESET foundations with simple body-breath-mind strategies suitable for everyone to learn and share.
If you are an advocate for wellbeing and wish to expand your body-breath-mind toolkit, this workshop is for you!
* BYO yoga mat or large towel.
* Suitable for adults and youth 10+ years
* You will receive full details via email.
We look forward to sharing this nourishing RESET time with you!
- https://youthreset.com.au
Thanks for supporting our certified social enterprise Youth RESET.