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RESET & RECHARGETrauma-Sensitive Yoga for Youth
Feeling stressed? Overwhelmed? Need a reset?
Join us for a relaxed, supportive session where youth can learn simple ways to calm the mind and body through movement and breathing.
Participants will learn:
• Easy stretches to release tension
• Breathing techniques to calm stress
• Grounding tools to manage big emotions
• Healthy ways to reset and refocus
No yoga experience needed. Just come as you are! Wear comfortable clothes.
Registration Link: https://lp.constantcontactpages.com/ev/reg/c4amwtw
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Event Venue
185 Ballpark Road Richmond Hill GA 31324, 187 Ball Park Rd, Richmond Hill, GA 31324, United States
Tickets
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