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Welcome the new year with some gentle movement and myofasical release, a super nurturing combo to release the body after Christmas.Slow flow to walk up the body
Ball release work for shoulders and hips
Yin for deeper stretching
Relaxing meditation.
Stop for a hot cup or coffee or a herbal tea.
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Event Venue
Ann of Cleves House, 11 Haamlet road, Haverhill, United Kingdom
Tickets
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