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January… It's the month that feels like a year. It can feel like the post-Christmas anti-climax where we are stuck in the loop of trying to catch some sunlight, finish off mince pies and pretend we are new people... 'New year, new you,' anyone? Well, we liked the old you, there is no judgement about the mince pies and we have an antidote…
Forever Cacao Club and Aventurine Wellbeing are joining forces to combine our wisdom, experience, knowledge and friends so we can share with you our experience, tools and techniques to support you in the deepest winter months and bring you a weekend of wellness.
Presenting... RESET & RESTORE
Here we invite you to reset and restore your nervous system, connect with like-minded people, banish the winter blues, immerse yourself in a variety of sessions that heal the body, mind and soul.
On the Saturday, we will work with the theme of reset - bringing harmony to our bodies through the practice of yoga, qi gong, yoga nidra, singing, dancing and sound. Also, embracing our creativity, connection and stories. We gather as friends and explore our own unique rhythms and the resonance of our bodies, aligning ourselves to creativity, motion, sound, silence, and music. After a delicious dinner, we will invite each breath, note and pause to be a celebration of our own being, opening the doors to a magical embodiment as we drink cacao and dance - nourishing our hearts, connecting in kindness, laughter and love.
On the Sunday, we invite you to the theme of restoration, where we focus on slowing down, stillness, nourishment and nurturance as we attune to ourselves, others and whatever we hold as sacred. Together, we will explore the inner worlds and access our own wisdom in an immersive cocoon of loving vibrations and connection through the explorations of the chakras - whether that is through yin yoga or yoga nidra and the accompanying calm and stillness. After we will eat a nourishing lunch together and then explore what 'restore' means to us through the offering of a cacao ceremony.
Our aim is for both days to unfold as a sacred process — a gentle ceremony of presence and connection so you leave inspired, carrying small treasures of wisdom to guide you, practices to weave into your natural rhythm of living and deeper bonds with kindred souls who walk a similar path.
Honouring the magic that lives in everything.
What to expect?
Hatha and yin yoga with Aventurine Wellbeing
A mystical sound journey with Seeds of Sound
A singing workshop with Roxane Smith
Qi gong and yoga nidra with Carla Yoga
Flower Mandala workshop with Ray Summer
Breathwork journey with Turiya Yoga
Cacao and dancing with Forever Cacao Club
Chakra Yoga Nidra with Carla Yoga
Cacao Ceremony with Aventurine Wellbeing
We are so excited to be with you in this space together!
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Event Venue & Nearby Stays
Llanyblodwel and Porthywaen Memorial Institute, Oswestry, United Kingdom
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
