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Reset & Replenish — A Nervous System Reset Retreat for WomenA gentle 3-hour retreat for women who feel emotionally burnt out, overwhelmed, and stretched thin.
You carry so much — responsibilities, emotional load, expectations, and often the silent pressure to keep going when your body is asking for rest.
Reset & Replenish is a nurturing space created to help you pause, soften, and reconnect with yourself.
This is an invitation to put the weight down for a while — to exhale, restore your nervous system, and remember what it feels like to feel grounded, steady, and resourced again.
During this retreat, you will experience practices designed to help you:
• Calm a frazzled nervous system
• Release built-up emotional exhaustion
• Reduce inner pressure, tension, and irritability
• Reconnect with your body, breath, and inner wisdom
• Deeply rest — without guilt
• Feel replenished, centered, and supported
Through a blend of gentle nervous system regulation, restorative practices, guided reflection, and spacious rest, you’ll be held in a warm, compassionate environment where nothing is required of you except simply showing up as you are.
This retreat is for women who are:
✓ Feeling overwhelmed or emotionally drained
✓ Constantly “on” and struggling to switch off
✓ Carrying stress, mental load, or burnout
✓ Longing for space to reconnect with themselves
✓ Ready to feel calm, clear, and nourished again
Investment
$175 General Admission
$155 Pensioners & Single Mothers
Payment plans available.
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Event Venue
180 York St, Albany WA 6330, Australia, 180 York St, Albany WA 6330, Australia, Albany
Tickets
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