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🌿🔥 Reset & Reignite 🔥🌿A Real, Heart-to-Heart Conversation
Hi, I’m Ange Bertuzzi, founder of Ignite Health & Wellness—a Nutrition Therapist and Quantum Mind-Body Therapist. I help women restore their health through a holistic approach that brings together nutrition, nervous system regulation, and emotional healing.
My journey started in 2022 when I was dealing with chronic back pain and autoimmune disease. I felt exhausted, disconnected from my body, and stuck.
Through detoxing, whole-food nutrition, and targeted supplementation, I began to heal physically… but what truly shifted everything was addressing the emotional and energetic weight I was carrying—especially while navigating and ultimately leaving an abusive relationship that was deeply impacting my health.
Today, at 53, I am thriving, medication-free, and more connected to myself than ever before. And now, I’m here to help other women do the same.
🔥 My mission is to help you ignite the spark within—so you can step back into your strength, your energy, and your true healing potential.
🌿 This isn’t a typical “workshop.”
There’s no PowerPoint. No overwhelm. No pressure.
This is a space for real conversation. A space where you can show up exactly as you are.
Because the truth is…So many women feel stuck. Exhausted. Disconnected from their bodies.
🌿 Why Spring?
Spring is a season of renewal. A time where everything begins to awaken, release, and come back to life.
And your body is designed to do the same.
After months of heavier foods, slower movement, and emotional buildup… your body is ready to reset.
Not through extremes. Not through restriction.
But through gentle, supportive shifts that bring you back into alignment.
✨ In our time together, we’ll talk about:
🌱 Simple ways to support your body’s natural detox pathways
🌱 Nourishing yourself with real, living foods
🌱 Regulating your nervous system
🌱 Releasing not just physical toxins—but emotional heaviness too
Because this is about more than just food. It’s about coming home to yourself.
Date: Saturday, May 2nd
Time: 1:00-3:00pm
Location: 23 Main St, Chelmsford at Free Bird Yoga Studio
Cost: $40 ($45.20 with hst)
📞 To register, call 705-590-3023 or send payment to [email protected].
✨ This is your invitation to:
Reset.
Reconnect.
Reignite.
🔥 Come as you are.🌿 Let’s have a real conversation.
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Event Venue
23 Main Street E, Chelmsford, ON, Canada, Ontario P0M 1L0, 23 Main St E, Greater Sudbury, ON P0M 1L0, Canada, Sudbury
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