About this Event
This isnβt your typical fitness event.
Reps & Reset (R&R) is a Saturday night ladies fitness experience designed to bring energy, structure and social connection.
Expect a curated evening where fitness meets live music, movement and atmosphere, all in a high energy, female led environment.
WHAT TO EXPECT
- A powerful group warm-up led by Coach Wuli from the Confidence Club
- Two structured training sessions by coaches from CaTcH a BoDy by JahJahFit and Bootcamps by Tam
- Guided cooldown to reset and recharge.
- Sing and dance your hearts out with live DJ Presh playing all the latest and old school R&B, Dancehall, Afrobeats & Afrohouse throughout the night.
- Smoothie shots + light bites on arrival by Queens Catering
- Food available to purchase
- A social hour with music, content and connection.
THE EXPERIENCE
This is more than a workout.
Itβs about:
- Training with intention
- Meeting like minded people
- Enjoying the gym environment like never before
- Being part of something that feels different
- Getting out on a Saturday night and feeling great on Sunday!
WHO ITβS FOR
- Female led audience (open to all)
- All fitness levels welcome
- Anyone looking for a new kind of experience
IMPORTANT
- Limited spaces available
- This is a structured event please arrive on time
- Come ready to move, connect and enjoy the energy
Train. Reset. Connect.
Agenda
π: 08:00 PM
8:00PM β Arrival + welcome
π: 08:30 PM
Group warm-up
Host: Confidence CLub
π: 08:50 PM
CaTcH a BoDy
Host: JahJah Fit
π: 09:15 PM
Kick Start Bootcamp
Host: Coach Tam
π: 09:40 PM
Mindful Group Cooldown
π: 10:00 PM - 11:00 PM
Social hour vibes
Event Venue & Nearby Stays
The North Fitness, 44 Higher Ardwick, Manchester, United Kingdom
GBP 22.38 to GBP 44.04



![[VENUE UPGRADE] Chaidura: LIMINAL BEGINNING Tour \u2013 Live in Manchester](https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy82MmJjMjE4YzIxMmM4MTI5MGQ3ZDUzOWNlZjhlYTc4MzA2NTA0YzI1NDM4MzAzYmUyOWQ5Y2U2MTUxNWY3M2RhLXJpbWctdzEyMDAtaDYwMC1kYzA1MDMwNC1nbWlyLmpwZz92PTE3NjgzODAzNzI.avif)








