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✨✨✨ please note earlier start time for winter months ✨✨✨Join me for a nourishing journey of deep relaxation and restoration to replenish your soul.
The experience will begin with a guided meditation moving gently into a beautifully nourishing sound bath with crystal singing bowls, Tibetan singing bowls, gong, chimes, rattles and drums to name but a few of the stunning instruments in your journey.
Sound is an effortless way of achieving a deep state of relaxation, and is also a powerful way of moving through blockages in the body. Our body searches for its own vibrational frequency by adjusting itself to match the resonance of the sound.
We will finish the evening with light refreshment of herbal teas
There are no refunds offered, an alternative date will be offered if there is more than 24 hrs notice given
*no resale of tickets*
Please arrive 10 mins before the session begins to settle in, doors will be closed at 6.30pm No access once the session begins.
Pilates Haus 2/1 George St, Warilla. (Entrance via Hall Lane and head upstairs - ample free parking)
✨✨✨Please bring yoga mat/futon mat/cushion/blanket/pillow, journal and pen.
please note: it is recommended not to participate in any form of sound therapy in your first trimester of pregnancy.
All welcome 12+ years
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Event Venue & Nearby Stays
Pilates Haus (Pilates Haus SOUTH), 2/1 George Street, Warilla,Shellharbour,NSW,Australia, Shellharbour City Centre
Tickets
