Name: Renew + Restore: Spring Day Retreat
Start: 2026-05-09T10:00:00+01:00
Location: Laughton, Cowslip Meadows, LE17 6QF

Set in Cowslip Meadows, just 25 minutes from Rugby and tucked into the heart of south Leicestershire, this retreat offers a gentle pause from the rush of everyday life. 🌿
Surrounded by open meadows, a quiet lake and wide skies, it’s a place to breathe deeply, slow down, and reconnect with yourself.
Whether you’re drawn to moments of reflection, some journalling, a wander outdoors, or a session in the outdoor sauna (optional), the day gives you space to settle and unwind.
Our yoga home for the day is a bright, airy studio with views across the fields. There’s also an outdoor shala, perfect for soaking up the landscape. As it’s May, we’ll practise indoors, but you’ll have time to walk down to the lake, visit the shala, or enjoy the outdoor sauna.
Join me on Saturday 9 May for a day designed to lift your energy, restore balance, and enjoy meaningful connection with others. The retreat runs from 10am to 5pm. Price: £100 🌟
What to expect:
- Morning yoga flow practice to wake the body and mind
- Mindful meditation and breathwork
- Myofascial release
- Deep Stretch Yin Yoga, Restorative Yoga and Yoga Nidra
- Time for reflection and journalling
- Optional time in the outdoor sauna
- Nourishing lunch from Nev’s Kitchen – homemade soup, a vibrant Buddha bowl, and a sweet treat
- Time to explore the grounds and soak up the scenery
You might like to extend your retreat by staying in one of the beautiful wood-clad cabins on the grounds. They’re bright, calming spaces with wide views across the fields – a lovely setting for switching off and feeling close to nature. Each cabin also has its own wood-fired hot tub, giving you a cosy spot to unwind and soak in the quiet of the surroundings.
Join me for the day – you deserve to feel grounded, restored, and renewed!
Date: Saturday 9 May 2026.
Price: £100
Location: Cowslip Meadows, LE17 6QF.