Advertisement
Reconnecting Mind, Body & SpiritThere are moments in life when something doesn’t feel quite aligned…
You may feel pulled in different directions, disconnected from your deeper purpose, or unsure why things that once felt meaningful no longer resonate in the same way.
Often, this isn’t because something is wrong.
It’s because, over time, we can become disconnected from our inner wisdom, our bodies, and our true direction.
This workshop is an invitation to pause, reflect, and reconnect with yourself.
Through a thoughtful blend of insight, gentle guidance, and embodied practices, we’ll explore how to bring your mind, body, and spirit back into alignment — so you can move forward with greater clarity, resilience, and authenticity.
✨ Together, we’ll explore:
• Why disconnection happens — and how it can leave us feeling stuck or overwhelmed
• Reconnecting with your authentic self, intuition, and core values
• Understanding emotions and body awareness as powerful inner guides
• How modern life pulls us away from ourselves — and how to gently return
• Practical tools to support clarity, resilience, and meaningful direction
🌸 You’ll experience:
• Guided journaling and reflective practices
• Gentle embodiment exercises
• A supportive and welcoming group environment
• Tools for ongoing self-discovery and alignment
💛 This workshop is for you if:
You feel called to live with more clarity, authenticity, and purpose — and are ready to reconnect with your inner guidance in a grounded, supportive way.
No prior experience is needed — just curiosity and openness.
📅 Date: June 20
🕒 Time: 4:00 - 6:00 PM
📍 Location: 622 Sackville Drive (unit 10), Lower Sackville, NS
$ Investment: $45.00 (HST included)
Spaces are intentionally limited to create an intimate and supportive experience.
Advertisement
Event Venue
622 Sackville Drive, Lower Sackville, NS, Canada, Nova Scotia B4C 2S3
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
