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✨🌿 The Release to Rise Retreat 🌿✨A full-day immersive retreat to slow down, reset your nervous system, and reconnect to yourself 💫
Expect a beautiful blend of science-led 9D Breathwork, Reiki, delicious & lovingly paired organic food, and conscious rest held in a stunning countryside setting 🌿
💨 2 x 1-hour 9D Breathwork journeys
• One activating to reconnect you with clarity, confidence, and purpose
• One down-regulating to calm and soothe the nervous
system (Reiki offered during this session)
🤍 Nervous system education & integration
🥗 Lovingly prepared menu enhance nervous system support, vagus nerve connection and steady integration by La Bonte Catering.
💬 Gentle reflection & group connection
🌳 Space to rest, breathe, and just be
🌡️❄️ Optional sauna & cold plunge
🔥 Closing fire pit ceremony
✨ Post-breathwork integration tips
This retreat has been intentionally designed to help you release emotional and energetic weight, recalibrate your nervous system, and gently rise into a more grounded, clear, and connected state.
✨ Investment: £111 (limited-time rate - 6 spaces already gone!)
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Event Venue
The Lodge, Colchester, Essex, United Kingdom
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
