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Are you feeling stuck in overwhelm? Join us and learn how to slow the mind and reconnect with what matters most to you through somatic practices. We will learn embodiment tools to incorporate new ways of being, so we can feel lighter and create more space for what we love.
No tools or experience required—just bring yourself and a spirit of curiosity. Open to all.
✨Donation Entry (suggested $20) - Please RSVP by marking going on this event or reaching out directly.
Led by Amanda Sproles, a certified somatic and life coach, this class is designed to support your nervous system, calm a busy mind, and bring harmony within. Rooted in both Eastern and Western traditions, these tools are accessible, evidence-based, and deeply nourishing.
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Event Venue
114 Randolph Road , Oak Ridge, TN, United States, Tennessee 37830
Tickets
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