Release tension, reset your nervous system, and reconnect with yourself.
About this Event
Release & Rise Breathwork Session
Join me for a powerful breathwork session designed to help you release tension, reset your nervous system, and reconnect with your energy.
So many of us carry stress, emotions, and pressure in our bodies without even realising it.
This session gives you the space to let that go ,safely, gently, and in your own time.
You’ll be guided through a breathwork journey that supports your body to release, regulate, and restore balance.
You’ll leave feeling lighter, clearer, and more connected to yourself.
No experience is needed , just come as you are.
Bring a mat, a cosy blanket and some water so you can stay nourished through out the session.
See you there!
Event Venue & Nearby Stays
ST ANDREWS CENTRE, Church Walk, Worcester, United Kingdom
GBP 10.00








