Name: Release & Renew - Somatics & Yin Spring Reset (CLASS IS NOW FULL!))
Start: 2026-04-05T14:30:00-07:00
End: 2026-04-05T16:30:00-07:00
Location: 103-360 Duncan Street, Duncan, BC, Canada, British Columbia V9L 3W4

Release & Renew - Somatics & Yin Spring Reset (CLASS IS NOW FULL!))

Release & Renew: Somatics & Yin Spring Reset
Special 2 hour Free Practice with Nadia Boucher, CHSE, E-CYT
At this time of renewal, let us gather together in sacred, safe space to invite ourselves to gently emerge into the season of Spring.
Through slow, subtle movements, and softly supported rests, we will delve into embodied presence. Tenderly shedding the layers of Winter to unfurl ourselves towards the light. Our two hours together will focus on tending to our precious nervous system, unwinding held tensions from our body-mind-heart-being, and awakening our attention to the marvel and beauty of embodied living.
Nadia Boucher is a long-time mindfulness, yin yoga and Somatics practitioner. She is honoured to support the wellbeing of all beings through conscious, caring presence.