Release & Align December

Sun Dec 15 2024 at 10:00 am to 11:45 am UTC+00:00

Happy Om Yoga Studio | Norwich

Yoga Happy with Lou
Publisher/HostYoga Happy with Lou
Release & Align December
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A Holosomatic Body Therapy session to shift energy; to move, release and then align with your own powerful centre.
We'll use holosomatic techniques (including dynamic breathwork, authentic movement and bodywork), plus relaxation to ground & integrate.
Sunday 15th December 9-10.45am
At Happy Om, £25
Book: [email protected]
Maximum 8 people per session
These sessions can be powerful and have the potential for strong release on every layer. Participants need to have previous yoga / breathwork / emobdied practise experience. If you are working through known trauma or mental health issues, you will need to be working with another professional to support you in this.
.
Please contact Lou if in doubt.
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Event Venue & Nearby Stays

Happy Om Yoga Studio, 2 Heigham Street, Norwich, NR2 4NS, United Kingdom,Norwich, Norfolk

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