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Join Emma and myself for a morning of release and gratitude to welcome in the Spring.Following on from the Spring equinox, let’s take time to honour where we are, where we’ve been and where we’re headed this season.
Following some guided breath work, we’ll practice some gentle heart opening yoga flow followed by a more introspective yin practice focusing on the element of wood for expansion.
There’ll be an extended guided yoga nidra, guided meditation, and time for reflective journaling.
There’ll be tea, coffee and light refreshments.
Bring along everything you would normally use for your practice as well as a journal / notepad and pen. If you need to borrow anything, please let us know at time of booking.
To book, please call Emma on 07846 807980.
Cost £35.00
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Event Venue
Slitting Mill Victory Hall, Slitting Mill Road,Rugeley, United Kingdom
Tickets
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