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A somatic journey to release the unconscious patterns of stress, trauma and limitation in our body and mind. Combining Somatic Exercise, Dreamtime Journey, NLP techniques, Breath Work and Coaching, this day retreat will guide you to:
✨gently release stored stress and trauma from your body
✨access greater self awareness, self love and healing
✨give you tools to manage your stress day to day
✨receive messages between the unconscious body and mind
✨and, if you desire, release your Wild Woman...
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Whether you are in a season of challenge, growth or curiosity, this day retreat promises to be full of magic for you.
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Event Venue & Nearby Stays
Nurstead Court, Gravesend, United Kingdom
