Name: RELEASE
Start: 2024-07-14T13:30:00+09:30
Location: Vitality Semaphore

You are warmly invited to join Sonya Kay Horrocks (Connecting Souls Wellness) for a 3-hour workshop incorporating deep breathwork, meditation journeys, body movement and sound bowl healing.
We will begin the session in circle with sharing and connection before we move into a guided introduction to breathwork and the healing power of the breath and how it can affect or enhance our lives. As we move through we will deepen the intensity of the breath which will start to move energy around the body enabling us to start to release unwanted feelings and thoughts.
Incorporating some dance body movement to help release energy and further open up the body to the healing power of the breath and sound.
This will be followed by a meditation journey to help deepen the effects of the breath and provide a space for healing and transformation, incorporated into this will be some Sound healing to further support your journey.
When was the last time you took your wellness journey to the next level, it may have been a while ago. It can be easy to get caught up in the hustle and bustle of everyday life and forget to make time for your mental, physical, and emotional health. Taking the time to reconnect with yourself and others can be a great way to recharge and relax.
By carving out time for yourself and recharging your batteries, you can get back on track and deepen your connection with yourself and others.
This workshop is all about you and so much more, in this 3.5 hour workshop you will be fully supported on a journey of self love, connection, breath and release.
We hope that you can join us to experience the power of breath and sound to bring deep and lasting healing.
When: Sunday 21 July 1.30pm-5.00pm (1pm for a 1.30pm start)
Where: Vitality Semaphore - 69 Semaphore Road Semaphore
Vitality Semaphore is an Chiropractic Wellness Centre in Semaphore. This space has the WOW factor! It's filled with loads of natural light, high ceilings, featuring timber floors and windows looking out to the street. This is the perfect space to create our magic in and we know that you will love it as much as we do.
RETREAT FACILITATOR:
Sonya Kay Horrocks from ‘Connecting Souls Wellness & Ice Breakers’ will be your guide throughout this 3.5 hour RELEASE Workshop with the help of Kendra Jane KJL Coaching.
Sonya has been sharing her passion in various healing modalities for around 5 years now and has recently included Cold Water Therapies to her list of available offerings. Some other modalities which you will have the pleasure of experiencing during the workshop will be Breathwork, Meditation and Hypnosis, Meditation, Body Movement and Sound Healing.
Sonya is a fully qualified NLP/Timeline Practitioner, Life Coach/Mentor, Reiki Practioner, Breathwork Facilitator, Full and New Moon Ceremonies and Retreat facilitator.
PAYMENT DETAILS :
Pricing: $88.00 per ticket includes herbal tea
https://checkout.square.site/merchant/P21GP3YTT6VCT/checkout/HLDE5KETQZQSJ2XR3DNH5KPX
T&C’s apply – payment required on booking and is non-refundable. Any Cancellations are non-refundable however can be transferable to other events or another person.
There are limited spaces in the workshop and will have some extra helpers in place to make sure you have the support needed when moving through your own person release.