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Hi lovely human,After a week full of doing, thinking, and rushing - this is your moment to slow down.
A moment to pause, breathe, and come home to yourself.
My relaxing Sound Journey sessions are an invitation to let the noise of everyday life soften and to reconnect with your inner stillness. Through the soothing sounds of crystal singing bowls, chimes, drums, and my singing voice, I guide you on a meditative journey inward.
You simply lie down, close your eyes, and allow the vibrations and melodies to gently move through you.
There’s no effort needed.
Just Rest. Receive. Breathe.
🌸 About the experience
Sound works beyond the thinking mind - it helps calm your nervous system and release built-up tension in the body. In just 1.5 hours, you may experience a deep emotional and energetic shift - as if your inner world has gently rearranged itself. Through sound and stillness, your body can unwind, your mind can clear, and your energy can begin to flow again. Each Sound Journey is unique - it meets you where you are and offers exactly what you need in that moment. You may leave feeling softer, lighter, and more connected to yourself.
🕊️ About the location
Hidden in the heart of The Hague, the Barthkapel is a peaceful oasis. Once part of an old monastery, it carries a serene and grounding energy - the perfect place to unwind after the week and ease into your weekend with calm and clarity. The combination of its magical acoustics, warm candlelight, and stillness makes it the perfect place to unwind and ease into relaxation and surrender.
✨ What to expect
- A warm, safe, and serene atmosphere
- A guided relaxation meditation to help you arrive in your body
- A sound journey with live vocals and instruments
- Deep rest to calm your nervous system and mind
- Space for reflection and gentle integration afterwards
💫 This is for you if...
- You long for rest, quiet, and reconnection
- You feel the need to slow down and release tension
- You’re curious about the calming power of sound
- You simply wish to feel more grounded and at ease
Whether you're new to meditation or already familiar with inner work - everyone is welcome
🌿 Practical Details
Date: Friday, 12 December 2025
Time: 19:45–21:15 (doors open at 19:30)
Location: Barthkapel, Den Haag
🪶 How to prepare
- Bring a yoga mat
- Bring a warm blanket (or two)
- Bring a small cushion for your head
- Wear soft, layered clothing - your body may cool down pretty fast as you relax
- Bring a journal and a pen
- Arrive a few minutes early to settle in
Let this be your gentle transition from weekday to weekend - from stress to rest.
Let's take a moment of deep rest, stillness, and reconnection.
I look forward to welcoming you there.
To hold space for you in softness and sound.
To remember, together, how good it feels to simply rest.
With love,
Rebecca
🩵
P.S. Curious to get a feel for my sound and energy? You can find little glimpses of my music and voice on Instagram: https://www.instagram.com/rebeccaselenamaes/
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Event Venue & Nearby Stays
Brouwersgracht 2K, 2512 ER Den Haag, Nederland, Brouwersgracht 2K, 2512 ER Den Haag, Nederland, The Hague, Netherlands
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